I know that I am not suppose to worry but honestly I can’t help it.   I know that It’s not good for me.  My mind,  body and spirit suffer because of worry.   And so what do I do?  “I worry”.  The truth is “worrlng”  simply means we don’t trust in God. In Philippians Paul tells us not to be anxious about anything.  Worry,  in essence is the sin of distrusting the promises and power of God.  How about you?   Are you worrying about something today? Maybe you should just give it to God and hold on to the faith that He will handle it.   It works for me and I bet it will for you too.